Hello, guys! Who can advice some effective remedies to bleeding gums?
Deficiency in vitamin C can be the cause of gum diseases like gingivitis etc. Fruit like orange, lemon, broccoli and cabbage are the best and rich sources of Vitamin C.
Use a soft toothbrush and brush properly! Brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth.
Gargling with salt water three times per day usually helps me. Sometimes I use baking soda instead of salt.
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