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Herbs and Supplements to Treat PCOS

Home Forums Women’s Health Polycystic Ovary Syndrome (PCOS) Herbs and Supplements to Treat PCOS

This topic contains 3 replies, has 3 voices, and was last updated by Profile photo of click click 2 years, 5 months ago.

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  • #16893
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    click
    Participant
    Wampum: 131.00 Wampum

    Hi! Can somebody recommend me good herbs and supplements for treating PCOS and balancing hormones?

    #17209
    Profile photo of david93
    david93
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    Wampum: 724.00 Wampum

    Eat foods low on the glycemic index and glycemic load list, and diet high in cellulose; Take cod liver oil which’s a rich source of omega-3 vitamins. It helps to balance weight and hormones. Maca works to balance estrogen and progesterone in the body which may help to encourage a healthy menstrual cycle. The taste of maca root blends well when added to a fruit smoothie, oatmeal, or cereal =)

    #17516
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    lin3
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    Wampum: 266.00 Wampum

    To what david 93 suggested, I would add Calcium, Vitamin D, Chromium, Vitex (Chaste Tree Berry) and Licorice root. All those things can help promote hormonal balance. But make sure to check your hormonal levels regularly.

    #22555
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    click
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    Wampum: 131.00 Wampum

    David 93 and Lin3,
    Thank you for your replies! They are very informative. 🙂

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